Health | Home Gym for Health & Fitness

Sunny Health and Fitness 2 in 1 Elliptical and Upright Bike

Smooth, quiet magnetic resistance
Adjustable tension control, adjustable seat
Double direction 5 kg flywheel
LCD display: scan, time, speed, distance, calorie, total distance
Stride length: 17 inches

Product Description
Save floor space while introducing variety to your workout routine, with this 2-in1 machine that combines an eliptical trainer with upright exercise bike! The elliptical exercise machine features smooth, quiet magnetic resistance, with [...]

Great Info About The Fifteen Minute Abs Workout

In this day and age one s wellness is a real issue that needs to be taken seriously. Particularly here in the USA where obesity is a serious topic, you need to be more intentional of your wellness and well being.
Another thing working against us is the fact that many people have desk jobs [...]

The Advantages of Antioxidant Multi Vitamin You can Have

What are free radicals? Usually resulting from cellular activity, free radicals are molecules that also develop because of pollution and high sun exposure. Free radicals are held responsible for the aging process, they weaken the body and make recovery slower. The free radical molecules attach to cellular walls and destroy the tissue.
Why do we [...]

The Key To Staying Fit And Healthy

Losing weight is one of the most difficult endeavors there is. People get impatient. Losing weight is such a long process, they get fed up with their diets and their exercise programs. They reach a plateau and they want to quit. They gain back a few pounds and they are ready to give up completely. [...]

Find The Most Effective Way To Do Sit-ups

Across the world of physical fitness, it has always been in debate on the most effective way to perform sit-ups. Even though some feel the conventional technique of laying on the flooring with your hands behind the head will be the most effective way to undertake sit-ups, others believe making use of an exercise device [...]

The Men’s Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

ISBN13: 9781579542290
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionBIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS!
Get the Body You Want in Just 12 Weeks- Guaranteed!
For fast, effective results, look no further than The Men’s Health Hard-Body Plan- because you won’t find this information anywhere else! Based on solid [...]

Men’s Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule

ISBN13: 9781594862434
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionThe former fitness editor of Men’s Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness levelFor most people, the hardest hurdle to overcome in following a fitness regimen is simply finding the time to do it. But as [...]

A Couple Of Stomach Workouts You’ll Be Able To Easily Carry Out In Your House Or Even Workplace

Physical fitness is one thing that is vital in the fast paced world nowadays. However, you may be on the list of numerous individuals which cannot seem to acquire time to develop your body. Don't fret! All hope is not lost. It is quite easy for you to burn those extra calories just by [...]

Health And Fitness - Home Gym Fitness.

“Learn The Home Gym Training Secrets Of The Worlds Top Trainers And How They Sculpt “Beach-Season” Bodies With Little-Known, Rarely-Used Tricks And Simple Training Equipment.”
Health And Fitness - Home Gym Fitness.

Maintaining Fitness Whilst On Vacation

For most people, getting away on nice holiday is all about relaxing and not having to worry about every day stresses and commitments. This often means no dieting, no exercise and looking in the mirror only to check tan lines. That said, more people these days like to keep their fitness levels up and their [...]