In this day and age one s wellness is a real issue that needs to be taken seriously. Particularly here in the USA where obesity is a serious topic, you need to be more intentional of your wellness and well being.
Another thing working against us is the fact that many people have desk jobs [...]
Great Info About The Fifteen Minute Abs Workout
Building The Right Workout Routine
When you are first starting out on the road to improving your shape and physique in order to feel more confident in yourself and more confident around the opposite sex, you need to make sure that you develop a good muscle workout routine. If you go down to the gym each day and have no [...]
Home gym, exercise equipment : Titan T1
My Home Gym - I added music to video from www.titan-t1.com .
Mike Mentzer’s Hit Exercise Bodybuilding
Product DescriptionWitness history in the making as Mike Mentzer’s HIT High Intensity Training - exercise DVD shows you the real thing with the world’s leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts [...]
Ways to Gain Weight
People specially those who are very thin for their frame, age, and height are learning how gain weight. For them, this weight gain would indicate that they are doing something to improve not just their physical built but their health as well. Aside from being an indicator of good health, fitness, and eating a well [...]
