Home Gym equipment information and reviews.
Have you ever bought a muscle building product and gotten injured because you didn’t know how to do the exercises in the program?
Have you ever felt confused when trying to follow a program you’ve found online and gotten discouraged that you weren’t making any progress?
Everybody’s reason for working out is different. You might want confidence, [...]
Key Points to Remember
There are very important key points to remember when performing the bench press to ensure healthy shoulders and longevity. In fact, these key points apply to all the horizontal pressing movements in this manual.
Keep a tight grip on the bar at all times, a tighter grip equates to more tension in the [...]
Weider® X-Factor door gym
Naked latex tubing
Includes: 2 handles; 2 ankle straps; 4 clips; 3 exercise DVDs; exercise chart
Product Description
You don’t need a membership to get a great gym workout. Grab hold of the Weider® X-Factor door gym and tone your muscles at home!…
The Weider X-Factor is the total-body training system that attaches to any door. [...]
Define your arm muscles by performing curls and push downs to build both the triceps and biceps. Learn to define your arm muscles withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been [...]
Adjustable Kettlebell with workout DVD and fitness journal
Adjusts from 10 to 40 pounds yet takes up very little space
Oversized, powder-coated handle with non-slippery grip
“PowerBell Workout” DVD engages every muscle in the body
Fitness journal helps you track your workout progress
Product Description
40 pound Spacesaver Kettle Bell The Ultimate Combination of Cardio and Strenght Burn fat, Build Muscle, [...]
150 lb. vinyl selectorized weight stack with covers.
Dual function pres arm achieves all pressing exercises (bench, incline, shoulder).
Leg-Thigh machine with rotating cam station for leg, knee, thigh, gluteus exercises.
Oversized roller pads on leg developer with proper pivot point for correct muscle isolation.
High/low pulley stations
Product Description
Want Gym quality exercises but like the convenience of home? Working [...]
Do you want maximum results, without the strains of weightlifting? Using your own body weight in various exercises can give the dramatic toned looks you’ve always wanted. There is no further need for expensive gym memberships with this fully equipped home gym from Weider.
The Weider 200 Power Tower VKR Vertical Knee Raise incorporates the following [...]
Since you’ve come to this article, it is likely that you are on the search for the best way to gain muscle. Before we discuss the details, give yourself a pat on the shoulder for making a sensible choice of starting to get the body that you want. Remember that being fit does not [...]
Muscle development must not be one thing that comes simple to the majority of the persons. For one, several of us may have the issue of heredity looking straight back in our faces and for the other, well, the diet plans that we could also be at the moment using can suck, big time. Growing [...]
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